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SOFT & CHEWY OATMEAL COOKIES

Cookies & Biscuits WEIS QUALITY Branded
429 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CREAMY WHEELS CHOCOLATE SANDWICH CREME COOKIES 471 5.9g 70.6g 20.6g BEST CHOICE, CREAMY WHEELS, BIRTHDAY CAKE 483 3.5g 69.0g 20.7g BIG WIN, SUGAR WAFERS, VANILLA, VANILLA 500 0g 73.1g 19.2g OATMEAL RAISIN COOKIES, OATMEAL RAISIN 421 5.3g 66.7g 15.8g COOKIES, SALTED CARAMEL FUDGE 469 3.1g 65.6g 21.9g COOKIES, FUDGE GRAHAM 519 3.7g 70.4g 22.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SOFT & CHEWY OATMEAL COOKIES

SOFT & CHEWY OATMEAL COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 429 calories per 100 grams, SOFT & CHEWY OATMEAL COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT & CHEWY OATMEAL COOKIES

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More in Cookies & Biscuits

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