SOFT BAKED SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SOFT BAKED SQUARES
SOFT BAKED SQUARES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 14.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN OATS*, WHOLE GRAIN OAT FLOUR*, SUGAR†*, SUNFLOWER OIL*, TAPIOCA SYRUP*, DRIED BLUEBERRIES* (BLUEBERRIES, SUGAR), GLYCERIN, HONEY*, MOLASSES*, RAISIN JUICE CONCENTRATE*, BAKING SODA, DRIED EGG WHITES*, SEA SALT, VANILLA EXTRACT*, CREAM*, NATURAL FLAVOR*.
Dietary Information
SOFT BAKED SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, SOFT BAKED SQUARES gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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