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SOFT BAKED PRETZELS

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded
250 Calories
6.3g Protein
51.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 4.7mg 26%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 51.6g 88%
Fat 0.8g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 83 MG 2%
Sodium, Na 203 MG 9%

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Food Calories Protein Carbs Fat
BBQ ULTIMATE PLANT-BASED CHICK'N WINGS, BBQ 200 12.1g 23.6g 6.4g BUFFALO ULTIMATE PLANT-BASED CHICK'N WINGS, BUFFALO 193 12.1g 15g 9.3g BUFFALO STYLE BONELESS WYNGZ BREADED CHICKEN WHITE MEAT CHUNKS, BUFFALO STYLE 214 13.4g 22.3g 8.9g PIMIENTO CHEESE FLAKY BUTTER PUFF PASTRY CUPS FILLED WITH PIMIENTO CHEESE AND TOPPED WITH CARAMELIZED ONIONS AND BACON PUFFS, PIMIENTO CHEESE 388 8.8g 22.5g 30g BUFFALO STYLE HOT WINGS, BUFFALO STYLE 202 17.9g 2.4g 13.1g PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK, FRESHLY CUT CABBAGE, CARROTS, CELERY AND ONIONS, PORK EGG 231 7.7g 25.6g 10.3g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of Iron, Fe (26% DV).

About SOFT BAKED PRETZELS

SOFT BAKED PRETZELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 51.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PRETZEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT.

Dietary Information

SOFT BAKED PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT BAKED PRETZELS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOFT BAKED PRETZELS gets 10% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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