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SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

Snack, Energy & Granola Bars General Mills, Inc. Branded
457 Calories
8.6g Protein
60g Carbs
20g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 429mg 19%
Total Carbohydrate 60g 22%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 60g 68%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), SUGAR, CANOLA OIL, TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS, SALT), PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, NONFAT MILK, WHEY, SALT, SOY LECITHIN), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, WATER, EGG YOLK, MOLASSES, BAKING SODA, SALT, EGG WHITE, PEANUT OIL, CORN SYRUP, NATURAL FLAVOR.

Dietary Information

SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER gets 8% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

See how SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER compares to other foods in terms of nutrition:

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