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SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
429 Calories
5.7g Protein
65.7g Carbs
17.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 314mg 14%
Total Carbohydrate 65.7g 24%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 65.7g 74%
Fat 17.1g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE

SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, DRIED BANANAS, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, COCOA, EGG WHITE, SALT, NATURAL FLAVOR, SOY LECITHIN, MILK, OIL OF ROSEMARY.

Dietary Information

SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE

See how SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE compares to other foods in terms of nutrition:

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