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SODIUM FREE ORGANIC YOUNG JACKFRUIT

Canned Fruit Edward & Sons Trading Co., Inc Branded
28 Calories
1.1g Protein
6.7g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.6mg 3%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.7g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 118 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
LITE SLICED YELLOW CLING PEACHES IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE, LITE 41 0.8g 10.7g 0g IRREGULAR SLICED PEARS IN LIGHT SYRUP, PEARS 62 0g 14.6g 0g NO SUGAR ADDED MIXED FRUIT DICED PEACHES, PEARS & PINEAPPLE IN WATER, MIXED FRUIT 42 0g 9.3g 0g CHERRY MIXED FRUIT DICED PEACHES, PEARS & CHERRIES IN NATURALLY FLAVORED 100% FRUIT JUICE, CHERRY MIXED FRUIT 62 0.9g 15.9g 0g DICED PEARS IN LIGHT SYRUP SNACK BOWLS 62 0g 15.0g 0g DICED YELLOW CLING PEACHES IN NATURALLY FLAVORED 100% FRUIT JUICE 62 0.9g 15.0g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About SODIUM FREE ORGANIC YOUNG JACKFRUIT

SODIUM FREE ORGANIC YOUNG JACKFRUIT is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

ORGANIC YOUNG JACKFRUIT, WATER.

Dietary Information

SODIUM FREE ORGANIC YOUNG JACKFRUIT is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, SODIUM FREE ORGANIC YOUNG JACKFRUIT gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SODIUM FREE ORGANIC YOUNG JACKFRUIT

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