SOBA ORGANIC NOODLES, SOBA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (22% DV).
About SOBA ORGANIC NOODLES, SOBA
SOBA ORGANIC NOODLES, SOBA is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 73.7g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC BUCKWHEAT FLOUR, SEA SALT.
Dietary Information
SOBA ORGANIC NOODLES, SOBA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOBA ORGANIC NOODLES, SOBA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, SOBA ORGANIC NOODLES, SOBA gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOBA ORGANIC NOODLES, SOBA
See how SOBA ORGANIC NOODLES, SOBA compares to other foods in terms of nutrition:
- SOBA ORGANIC NOODLES, SOBA vs A TASTE OF THAI, RED CURRY NOODLES
- SOBA ORGANIC NOODLES, SOBA vs A TASTE OF THAI, QUICK MEAL YELLOW CURRY NOODLES
- SOBA ORGANIC NOODLES, SOBA vs PAD THAI NOODLES
- SOBA ORGANIC NOODLES, SOBA vs A TASTE OF THAI, COCONUT GINGER NOODLES
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.