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SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY

Yogurt WWF Operating Company Branded
76 Calories
1.2g Protein
14.7g Carbs
2.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 14.7g 5%
Dietary Fiber 4.7g 17%
Total Sugars 6.5g
Protein 1.2g 2%
Vitamin D 71mcg 355%
Calcium 176mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 6%
Carbs 14.7g 79%
Fat 2.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 1.1 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 71 MG 17%
Sodium, Na 76 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, GREEK STYLE, STRAWBERRY, STRAWBERRY 76 1.2g 14.7g 2.7g BONZA, ONE-HANDED YOGURT, WATERMELON, WATERMELON 101 5.1g 14.1g 2.0g BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY 101 5.1g 14.1g 2.0g WALLABY ORGANIC, PLAIN NONFAT YOGURT 59 10g 3.5g 0g WALLABY ORGANIC, ORGANIC CREAMY AUSTRALIAN STYLE LOWFAT YOGURT, BANANA VANILLA, BANANA VANILLA 82 3.5g 14.1g 1.5g SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, VANILLA, VANILLA 82 1.2g 15.9g 2.7g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Vitamin B-12 (44% DV).

About SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY

SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.7g of carbohydrates, and 2.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, BLUEBERRIES, ORGANIC DRIED CANE SYRUP, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVOR, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM BLUEBERRY JUICE CONCENTRATE, LOCUST BEAN GUM, LIVE CULTURES, CITRIC ACID, GRAPE, CARROT AND BLUEBERRY JUICES FOR COLOR, GUAR GUM, MONK FRUIT EXTRACT, SODIUM CITRATE, VITAMIN D2, VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.

Dietary Information

SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY include Vitamin B-12 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY gets 6% of its calories from protein, 77% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY

See how SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY compares to other foods in terms of nutrition:

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