SNAPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
About SNAPPER
SNAPPER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.6g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Other Snacks category.
Ingredients
SNAPPER (LUTJANUS SPP), FILTERED WOOD SMOKE (TO PROMOTE COLOR RETENTION)
Dietary Information
SNAPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, SNAPPER gets 82% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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More in Other Snacks
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