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Snacks, tortilla chips, plain, white corn, salted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 12 UG | 3% | |
| Choline, total | 19.4 MG | 4% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.5 MG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 20.9 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 84 MG | 20% | |
| Phosphorus, P | 225 MG | 18% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 328 MG | 14% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 4.4 UG | 8% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Vitamin E (alpha-tocopherol) (24% DV).
About Snacks, tortilla chips, plain, white corn, salted
Plain white corn tortilla chips start with masa, oil, and salt, nothing more. Fat is moderate, carbs dominate, and there's a respectable amount of fiber from the corn. They hold up well to thick dips without turning soggy and have a clean, lightly salty corn flavor that doesn't compete with whatever you're serving alongside. Among tortilla chips, the plain salted version is the most honest and least cluttered.
Dietary Information
Snacks, tortilla chips, plain, white corn, salted is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, tortilla chips, plain, white corn, salted include Vitamin E (alpha-tocopherol) (24% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, Snacks, tortilla chips, plain, white corn, salted gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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