Snacks, shrimp cracker
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 23 UG | 6% | |
| Choline, total | 17.6 MG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.3 MG | 22% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 12.8 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 72 MG | 17% | |
| Phosphorus, P | 191 MG | 15% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.2 MG | 25% | |
| Manganese, Mn | 2.1 MG | 93% | |
| Selenium, Se | 33.1 UG | 60% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
- Good source of Copper, Cu (25% DV).
- Rich source of Manganese, Mn (93% of Daily Value per 100g).
- Rich source of Selenium, Se (60% of Daily Value per 100g).
- Good source of Thiamin (22% DV).
About Snacks, shrimp cracker
These light, crispy snacks are made from a mixture of ground shrimp, starch, and seasonings, then shaped into thin discs and deep-fried until they puff up into airy, crunchy bites. Their delicate texture and savory seafood flavor make them a popular accompaniment to drinks or a standalone nibble. Despite their airy appearance, they are calorie-dense due to the frying process, with most of their calories coming from fats and carbohydrates.
Nutritionally, they offer a modest amount of protein from the shrimp content, but are relatively low in vitamins and minerals. The high fat content—primarily from the frying oil—means they should be enjoyed in moderation, especially for those monitoring saturated fat or calorie intake. The small amount of fiber present comes mainly from the starch and any added seasonings. Because of their intense flavor and crunch, they can satisfy cravings for salty snacks in small portions, but they are not a significant source of sustained energy or nutrients compared to whole food options.
In cooking and meal planning, they are most often served as an appetizer, party snack, or side to soups and salads in Southeast Asian and East Asian cuisines. Some people crush them over dishes for added texture, while others enjoy them as a garnish for noodle bowls or rice plates. Due to their fragility, they are best stored in an airtight container to maintain crispness and prevent staleness.
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