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SNACKS

Cookies & Biscuits Nabisco Biscuit Company Branded
452 Calories
6.5g Protein
71.0g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 71.0g 26%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 71.0g 76%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.6 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 339 MG 7%
Sodium, Na 613 MG 27%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THIN & CRISPY CHOCOLATE BROWNIE COOKIES 500 3.6g 67.9g 28.6g SALEM BAKING CO, MORAVIAN COOKIES, DOUBLE CHOCOLATE 500 3.6g 75g 21.4g CHOCOLATE CHIP BAKED NUTRITION COOKIES, CHOCOLATE CHIP 351 14.0g 57.9g 14.0g O' MY GOODNESS, COOKIES 559 7.4g 81.5g 22.2g THE CHEESECAKE XPRESS, CHEESECAKE SIPPI, CHEESECAKE COOKIE SANDWICH WITH CREAM CHEESE ICING, CHOCOLATE CHIP, PECAN, CREAM CHEESE 344 4.2g 36.4g 20.5g DIPPIN' DOTS, RAINBOW ICE COOKIES 368 3.5g 56.1g 14.0g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About SNACKS

SNACKS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 71.0g of carbohydrates, and 16.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, DRIED GREEN BELL PEPPERS, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SPICES (INCLUDES PARSLEY), ONION POWDER, GARLIC POWDER, CITRIC ACID, DISTILLED VINEGAR, NATURAL FLAVOR, VEGETABLE COLOR (TURMERIC OLEORESIN, ANNATTO EXTRACT).

Dietary Information

SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACKS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, SNACKS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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