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Snackables, Pretzel Sticks, Whole Grain, Packs, 1""

Snacks Bake Crafters Food Company Branded
333 Calories
9.5g Protein
76.2g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,095mg 48%
Total Carbohydrate 76.2g 28%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 4.8mg 26%
Potassium 410mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 76.2g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 4.8 MG 26%
Potassium, K 410 MG 9%
Sodium, Na 1,095 MG 48%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (48% DV).

About Snackables, Pretzel Sticks, Whole Grain, Packs, 1""

Snackables, Pretzel Sticks, Whole Grain, Packs, 1"" is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 76.2g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Whole Wheat Flour, Salt, Contains 2% or less of: High Oleic Canola Oil and/or Soybean Oil, Corn Syrup, Barley Malt Extract.

Dietary Information

Snackables, Pretzel Sticks, Whole Grain, Packs, 1"" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snackables, Pretzel Sticks, Whole Grain, Packs, 1"" include Sodium, Na (48% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, Snackables, Pretzel Sticks, Whole Grain, Packs, 1"" gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Snackables, Pretzel Sticks, Whole Grain, Packs, 1""

See how Snackables, Pretzel Sticks, Whole Grain, Packs, 1"" compares to other foods in terms of nutrition:

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