SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About SNACK MIX
SNACK MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC CANOLA OIL, ORGANIC SEASONING BLEND (SEA SALT, BUTTERMILK POWDER [SKIM MILK, LACTIC ACID, CULTURE], SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], NONFAT MILK, GARLIC, ONION, YEAST EXTRACT, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR], TOMATO POWDER, BLACK PEPPER, LACTIC ACID, CITRIC ACID, PARSLEY, RICE CONCENTRATE, SUNFLOWER OIL), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, SALT, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC GLYCERIN, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), BAKING SODA, SODIUM HYDROXIDE, ORGANIC ETHYL ALCOHOL, NATURAL FLAVORS
Dietary Information
SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNACK MIX include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SNACK MIX gets 15% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SNACK MIX
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More in Other Snacks
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