SNACK CRACKERS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,633 MG | 71% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About SNACK CRACKERS, ONION
SNACK CRACKERS, ONION is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL, PALM OIL, SALT, ONION, SUGAR, MALT, POPPY SEEDS AND LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALIUM PHOSPHATE)
Dietary Information
Notable micronutrients in SNACK CRACKERS, ONION include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SNACK CRACKERS, ONION gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SNACK CRACKERS, ONION
See how SNACK CRACKERS, ONION compares to other foods in terms of nutrition:
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- SNACK CRACKERS, ONION vs ROSEMARY CROSTINI
- SNACK CRACKERS, ONION vs BISCOTTI
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