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SNACK CHEESE, PEPPER JACK

Cheese Giant Eagle, Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 643mg 28%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 4.8g 8%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MEXICAN-STYLE A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO SHREDDED CHEESE, MEXICAN-STYLE 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 321 25g 3.6g 21.4g COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SNACK CHEESE, PEPPER JACK

SNACK CHEESE, PEPPER JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

SNACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACK CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SNACK CHEESE, PEPPER JACK gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SNACK CHEESE, PEPPER JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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