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SNACK BARS

Snack, Energy & Granola Bars SOUTH BEACH DIET Branded
357 Calories
21.4g Protein
50g Carbs
12.5g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 21.4g 76%
Total Sugars 25g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 26%
Carbs 50g 60%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 304 MG 6%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.

About SNACK BARS

SNACK BARS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 50g of carbohydrates, and 12.5g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (CALCIUM CASEINATE, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, EGG WHITE, ENZYME MODIFIED SOY PROTEIN), OLIGOFRUCTOSE (ADDED FOR FIBER), SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, ALMONDS, BROWN RICE SYRUP, FRUCTOSE, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, NATURAL FLAVOR, PECTIN, SALT, SOY LECITHIN, CITRIC ACID, CARRAGEENAN.

Dietary Information

SNACK BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, SNACK BARS gets 24% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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