Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOOTHIE, PINA COLADA

Yogurt Yoplait USA Branded
77 Calories
1.9g Protein
14.0g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 39mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.9g 11%
Carbs 14.0g 79%
Fat 1.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 39 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SUGAR COOKIE BLENDED LOWFAT YOGURT, SUGAR COOKIE 76 3.5g 13.5g 1.2g RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, RASPBERRY 0 0g 0g 0g BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 0 0g 0g 0g DAIRY FREE FRUIT & VEGGIE BLEND YOGURT, STELLAR STRAWBERRY 44 0g 8.8g 0.9g A DELICIOUS & CREAMY ALTERNATIVE TO YOGURT VEGGIE BLEND, BEAM UP BERRY 53 0g 10.5g 1.8g TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND YOGURT ALTERNATIVE TUBES, TELESCOPIC TROPIC 61 0g 10.5g 1.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About SMOOTHIE, PINA COLADA

SMOOTHIE, PINA COLADA is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 14.0g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOW FAT MILK, WATER, SUGAR, FRUIT PREPARATION (SUGAR, PINEAPPLE, COCONUT OIL, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS], COLOR [YELLOW 5, ANNATTO, TURMERIC]), MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, PECTIN, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SMOOTHIE, PINA COLADA gets 10% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOOTHIE, PINA COLADA

See how SMOOTHIE, PINA COLADA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOOTHIE, PINA COLADA
Hi! Ask me anything about SMOOTHIE, PINA COLADA — nutrition, recipes, health benefits, or meal ideas.