SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.9 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (42% DV).
- Rich source of Vitamin B-6 (55% of Daily Value per 100g).
About SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 41.3g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
FRUIT (RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE), WHITE GRAPE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM AND GUAR GUM.
Dietary Information
SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY include Vitamin B-6 (55% DV) , and Niacin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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