SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 480 MG | 533% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.7 MG | 209% | |
| Niacin | 200 MG | 1250% | |
| Vitamin B-6 | 28 MG | 1647% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 320 MG | 76% | |
| Phosphorus, P | 1,600 MG | 128% | |
| Potassium, K | 4,000 MG | 85% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
This fruit concentrate is designed for smoothie preparation and features a blend of raspberry, strawberry, blackberry, and blueberry purees, complemented by white grape and pear juice concentrates. It provides a significant source of carbohydrates and some protein, while being fat-free. Notably, this product is very high in calories. Due to its concentrated nature and high sugar content, it should be used in moderation as part of a balanced diet. Consider diluting it with water or unsweetened ingredients and pairing it with protein and healthy fats to create a more nutritionally complete smoothie.
Ingredients
FRUIT (RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE), WHITE GRAPE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM AND GUAR GUM.
Dietary Information
SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY include Vitamin B-6 (1647% DV) , Niacin (1250% DV) , Vitamin C, total ascorbic acid (533% DV) , Riboflavin (209% DV) , and Phosphorus, P (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY
See how SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY compares to other foods in terms of nutrition:
- SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY vs SPARKLING JUICE BEVERAGE
- SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY vs ORANGE DRINK, ORANGE
- SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY vs MATCHA LATTE GREEN TEA CONCENTRATE, MATCHA LATTE
- SMOOTHIE MIX FRUIT CONCENTRATE, FOUR BERRY vs COLD-PRESSED MIGHTY WATERMELON & LEMON JUICE BLEND, MIGHTY WATERMELON
More in Fruit & Vegetable Juice, Nectars & Fruit Drinks
Browse all foods in the Fruit & Vegetable Juice, Nectars & Fruit Drinks category to compare nutrition facts and find the best options for your diet.