SMOOTHIE, BLUEBERRY B
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.6 MG | 196% | |
| Niacin | 3.8 MG | 23% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 3 MG | 176% | |
| Vitamin B-12 | 9 UG | 375% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (196% of Daily Value per 100g).
- Good source of Niacin (23% DV).
- Rich source of Pantothenic acid (50% of Daily Value per 100g).
About SMOOTHIE, BLUEBERRY B
SMOOTHIE, BLUEBERRY B is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 14.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
ORANGE JUICE, BLUEBERRY PUREE, MANGO PUREE, BANANA PUREE, APPLE JUICE, CONCORD GRAPE JUICE, LESS THAN 1% OF: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN 5 PHOSPHATE), CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN AND VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
SMOOTHIE, BLUEBERRY B is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE, BLUEBERRY B include Vitamin B-12 (375% DV) , Riboflavin (196% DV) , Vitamin B-6 (176% DV) , Thiamin (167% DV) , and Pantothenic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, SMOOTHIE, BLUEBERRY B gets 6% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTHIE, BLUEBERRY B
See how SMOOTHIE, BLUEBERRY B compares to other foods in terms of nutrition:
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- SMOOTHIE, BLUEBERRY B vs CRANBERRY APPLE FLAVORED JUICE COCKTAIL FROM CONCENTRATE
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