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SMOOTHIE

64 Calories
2.1g Protein
9.6g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 48mg 2%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0g 0%
Total Sugars 8.5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 16%
Carbs 9.6g 72%
Fat 1.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About SMOOTHIE

SMOOTHIE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 9.6g of carbohydrates, and 1.6g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

PASTEURIZED LOW FAT MILK, WATER, FRUIT PREPARATION (SUGAR, STRAWBERRY, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS], PECTIN, RED 40, YELLOW 6, SUCRALOSE), SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, ACESULFAME K, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SMOOTHIE gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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