SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.6g per 100g).
About SMOOTHIE
SMOOTHIE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 9.6g of carbohydrates, and 1.6g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
PASTEURIZED LOW FAT MILK, WATER, FRUIT PREPARATION (SUGAR, STRAWBERRY, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS], PECTIN, RED 40, YELLOW 6, SUCRALOSE), SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, ACESULFAME K, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SMOOTHIE gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTHIE
See how SMOOTHIE compares to other foods in terms of nutrition:
- SMOOTHIE vs CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE
- SMOOTHIE vs POP NON ALCOHOLIC SPARKLING RED 100% GRAPE JUICE, GRAPE
- SMOOTHIE vs SPARKLING WHITE 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
- SMOOTHIE vs GRAPE CRANBERRY JUICE COCKTAIL, GRAPE CRANBERRY
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