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SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 215mg 17%
Iron 2.6mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 46.2g 83%
Fat 1.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 2.6 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 431 MG 19%

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Food Calories Protein Carbs Fat
SPLIT TOP WHEAT PREMIUM BREAD 250 7.7g 50g 2.9g CINNAMON RAISIN WALNUT, CINNAMON 250 7.1g 50g 1.8g WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN 267 8.9g 48.9g 3.3g CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g MARBLE RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g PUMPERNICKEL RYE LOAF 250 9.1g 43.2g 4.6g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE

SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, RICE FLOUR*, CANE SUGAR*, CORN MEAL*, WHEAT GLUTEN*, SEA SALT, CULTURED WHEAT FLOUR*, WHEAT FLOUR*, SOYBEAN OIL*, CITRIC ACID, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, WHOLE WHEAT FLOUR*.

Dietary Information

SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 231 calories per 100 grams, SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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