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SMOOTH WHEAT BREAD, SMOOTH WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
271 Calories
10.4g Protein
50g Carbs
3.1g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 8.3g 30%
Total Sugars 10.4g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.3mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 16%
Carbs 50g 79%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 3.5 MG 22%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0 MG 0%
Vitamin E (alpha-tocopherol) 1 MG 7%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 83 MG 20%
Phosphorus, P 188 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 479 MG 21%
Zinc, Zn 1.5 MG 14%
Copper, Cu 0.3 MG 28%
Manganese, Mn 2 MG 87%
Selenium, Se 0 UG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO BAKERY BREAD, POTATO 289 7.9g 52.6g 4.0g POTATO BAKERY BREAD, POTATO 289 7.9g 52.6g 4.0g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 310 11.3g 59.2g 3.5g WHITE BROWN & SERVER ENRICHED ROLLS, WHITE 321 7.1g 53.6g 7.1g FRENCH TOAST BREAD, FRENCH TOAST 267 8.9g 46.7g 3.3g HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT 269 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Copper, Cu (28% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About SMOOTH WHEAT BREAD, SMOOTH WHEAT

SMOOTH WHEAT BREAD, SMOOTH WHEAT is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, WHEAT GLUTEN*, WHEAT BRAN*, YEAST, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.

Dietary Information

SMOOTH WHEAT BREAD, SMOOTH WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH WHEAT BREAD, SMOOTH WHEAT include Manganese, Mn (87% DV) , Copper, Cu (28% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, SMOOTH WHEAT BREAD, SMOOTH WHEAT gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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