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SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO

Canned Fruit Dole Packaged Foods, LLC Branded
71 Calories
0.9g Protein
16.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.8g 6%
Total Sugars 13.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 16.8g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 119 MG 3%
Sodium, Na 9 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
ROLAND, FANCY WHOLE MANDARIN ORANGES 64 0.7g 14.3g 0g KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP 74 0g 19.7g 0g KROEGER, RED TART CHERRIES, PITTED, IN WATER 43 0.7g 10g 0g PINEAPPLE TIDBITS, IN PINEAPPLE JUICE 57 0.8g 13.9g 0g KROEGER, MANDARIN ORANGES 74 0.8g 16.4g 0g KROGER, PURPLE PLUMS WHOLE IN HEAVY SYRUP 77 0.8g 20g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO

SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PINEAPPLE PUREE, PINEAPPLE, MANGO PUREE, TAPIOCA STARCH, CANE SUGAR, WATER, NATURAL FLAVOR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), BETA CAROTENE (COLOR), AND CITRIC ACID.

Dietary Information

SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO

See how SMOOTH PINEAPPLE-MANGO SAUCE WITH PIECES OF PINEAPPLE, PINEAPPLE MANGO compares to other foods in terms of nutrition:

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