SMOOTH PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 97 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Folate, total (24% DV).
About SMOOTH PEANUT BUTTER
SMOOTH PEANUT BUTTER is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.
Dietary Information
SMOOTH PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTH PEANUT BUTTER include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, SMOOTH PEANUT BUTTER gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOOTH PEANUT BUTTER
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