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SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT

Yogurt Kemps LLC Branded
97 Calories
8.4g Protein
14.5g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 55mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.7g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 36%
Carbs 14.5g 63%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT

SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 14.5g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, FRUCTOSE, MILK PROTEIN CONCENTRATE, SUGAR, HONEY, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, CORNSTARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, MONK FRUIT EXTRACT, GELATIN, WATER, LIVE AND ACTIVE CULTURES.

Dietary Information

SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT gets 35% of its calories from protein, 60% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT

See how SMOOTH & CREAMY LOWFAT BLENDED GREEK STYLE YOGURT compares to other foods in terms of nutrition:

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