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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
154 Calories
3.1g Protein
32.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 32.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

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Food Calories Protein Carbs Fat
RAINBOW POPS QUIESCENTLY FROZEN CONFECTION, ORANGE, CHERRY, GRAPE 73 0g 18.8g 0g SILKY SMOOTH VANILLA CHOCOLATE ICE CREAM WITH DARK CHOCOLATE BAR, VANILLA, DARK CHOCOLATE 24 0.4g 2.4g 1.6g RED HOT CINNAMON ICE CREAM WITH HOT CINNAMON FLAVORED SWIRL, HOT CINNAMON 195 2.3g 25.3g 9.2g REAL PREMIUM SUGAR COOKIE CRUMBLES WITH SWIRLS OF FROSTING AND SPRINKLES MIXED IN A SUGAR COOKIE ICE CREAM, FROSTED SUGAR COOKIE 269 3.2g 33.3g 14.0g REAL PREMIUM PRALINE PECAN ICE CREAM, PRALINE PECAN 247 3.2g 32.3g 11.8g REAL PREMIUM CHUNKS OF COOKIE DOUGH AND SWEET FUDGE MIXED IN ICE CREAM, COOKIE DOUGH 247 3.2g 30.1g 12.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.3g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CORN SYRUP, SUGAR, CULTURED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, PROPYLENE GLYCOL MONOESTER, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Dietary Information

SMOOTH & CREAMY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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