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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
169 Calories
3.1g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 30.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 40g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SICILIAN PISTACHIO GELATO, SICILIAN PISTACHIO 229 5.1g 25.4g 11.9g SOUTHERN BUTTER PECAN GELATO, SOUTHERN BUTTER PECAN 240 4.7g 25.6g 13.2g DOUBLE DARK CHOCOLATE GELATO, DOUBLE DARK CHOCOLATE 241 4.5g 32.3g 11.3g GELATO, WILD BLACKBERRY 210 3g 32g 8g CHOCOLATE PEANUT BUTTER CUP GELATO, CHOCOLATE PEANUT BUTTER 273 6.1g 30.3g 14.4g BELGIAN CHOCOLATE GELATO, BELGIAN CHOCOLATE 220 4.6g 30.3g 9.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, FAT FREE CARAMEL SWIRL (SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, CARAMEL COLOR, SALT, PECTIN), CORN SYRUP, CULTURED SKIM MILK, SUGAR, PRALINE CRUNCH (SUGAR, CORN SYRUP, BUTTER* [CREAM*, SALT], SALT, NATURAL FLAVOR, CARAMEL COLOR), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, PROPYLENE GLYCOL MONOESTER, TAPIOCA STARCH-MODIFIED, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVORS, CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM

Dietary Information

SMOOTH & CREAMY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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