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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
200 Calories
6.2g Protein
30.8g Carbs
6.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 14%
Carbs 30.8g 71%
Fat 6.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 169 MG 7%

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About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 30.8g of carbohydrates, and 6.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CULTURED NONFAT MILK, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CORN SYRUP, COCOA (PROCESSED WITH ALKALI) CHOCOLATE LIQUOR, WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM BICARBONATE, CARRAGEENAN, TAPIOCA STARCH-MODIFIED, CARAMEL COLOR, ANNATTO COLOR, RED 40, BLUE 1, LIVE AND ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 200 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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