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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
215 Calories
4.6g Protein
33.9g Carbs
7.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1.5g 5%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 33.9g 73%
Fat 7.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 115 MG 5%

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Food Calories Protein Carbs Fat
MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM, MARSHMALLOW 226 8.3g 31.0g 10.7g TROPICAL PINEAPPLE MANGO FRUIT ICE POPS, TROPICAL PINEAPPLE MANGO 89 0g 22.2g 0g NEAPOLITAN ORIGINAL RECIPE PREMIUM ICE CREAM, NEAPOLITAN 195 3.5g 25.3g 9.2g TOASTED ALMOND FUDGE CREAMY CHOCOLATE ICE CREAM WITH CRUNCHY ROASTED ALMONDS, TOASTED ALMOND FUDGE 254 4.5g 26.9g 14.9g ORANGE CREAM BAR ORANGE SHERBET AND VANILLA ICE CREAM, ORANGE CREAM BAR 148 1.9g 28.7g 3.7g ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES, ZESTY LEMON 256 3.5g 29.1g 12.8g

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.9g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, MARSHMALLOW SAUCE BASE (CORN SYRUP, SUGAR, WATER, GUM ARABIC), SWEET CREAM BUTTERMILK, CREAM, CULTURED SKIM MILK, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), WHEY, CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED, NATURAL FLAVORS, SALT, RED 40), COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 215 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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