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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
200 Calories
4.6g Protein
33.9g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 92mg 4%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0g 0%
Total Sugars 24.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 33.9g 77%
Fat 5.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM, DENALI ORIGINAL CHURNED MOOSE TRACKS 217 5g 30g 8.3g ICE CREAM, DULCE DE LECHE 215 3.1g 30.8g 9.2g ICE CREAM, CHOCOLATE FUDGE 231 3.1g 29.2g 10.8g ICE CREAM, CHOCOLATE 221 2.9g 26.5g 11.8g LIGHT ICE CREAM, CHURNED CHOCOLATE CHIP COOKIE DOUGH 200 3.3g 31.7g 6.7g LIGHT ICE CREAM, CHURNED MINT CHOCOLATE CHIP 183 5g 28.3g 6.7g

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.9g of carbohydrates, and 5.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, PECTIN), SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, CREAM, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED, NATURAL FLAVORS, SALT, RED 40), CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUS BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 200 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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