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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
138 Calories
3.1g Protein
30.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 21.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 30.8g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 69 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, CORN SYRUP, SUGAR, BLUEBERRIES (BLUEBERRIES, SUGAR, WATER, PECTIN, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH-MODIFIED, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Dietary Information

SMOOTH & CREAMY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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