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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
169 Calories
4.6g Protein
29.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 92mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 29.2g 78%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
PREMIUM ICE CREAM, DOUBLE CHERRY 207 3.5g 26.4g 10.3g MANGO CRUSHED FRUIT BARS, MANGO 99 0g 25.9g 0g LIME CRUSHED FRUIT BARS, LIME 99 0g 24.7g 0g ICE CREAM, MUDDY MISSISSIPPI 246 3.1g 33.9g 10.8g ICE CREAM, UP NORTH BLEND 231 3.1g 32.3g 10.8g ICE CREAM, CHERRY & SPOON 215 3.1g 32.3g 9.2g

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 3.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CREAM, WHEY, CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED, NATURAL FLAVORS, SALT, RED 40), COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH-MODIFIED, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL COLOR (RED 40, BLUE 1), ANNATTO (COLOR), VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 169 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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