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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
138 Calories
3.1g Protein
32.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 32.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 69 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM CONE 309 4.9g 38.3g 16.1g VANILLA ICE CREAM SUNDAE CUPS WITH CHOCOLATE AND STRAWBERRY SAUCE, VANILLA 208 1.9g 30.2g 9.4g MINT CHOCOLATE CHUNK RICH MINT ICE CREAM AND SILKY SMOOTH CHUNKS WITH DARK CHOCOLATE, MINT CHOCOLATE CHUNK 261 4.4g 24.6g 15.9g UNCONDITIONAL CHOCOLATE RICH CHOCOLATE ICE CREAM, SILKY SMOOTH CHUNKS, UNCONDITIONAL CHOCOLATE 278 4.2g 31.9g 16.7g VANILLA WITH DARK CHOCOLATE SILKY SMOOTH ICE CREAM BAR, VANILLA WITH DARK CHOCOLATE 347 4.2g 33.3g 23.6g THE ORIGINAL ICE CREAM CAKE LAYERS OF CHOCOLATE AND VANILLA FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CRUNCHIES AND CREAMY WHIPPED ICING, ORIGINAL 284 3.4g 36.4g 13.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.3g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, CORN SYRUP, SUGAR, BLACK RASPBERRY PUREE (SUGAR, RASPBERRIES, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, RED 40, BLUE 1), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, TAPIOCA STARCH-MODIFIED, CITRIC ACID, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Dietary Information

SMOOTH & CREAMY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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