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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
154 Calories
3.1g Protein
27.7g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 77mg 3%
Total Carbohydrate 27.7g 10%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 27.7g 84%
Fat 2.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 185 1.5g 24.6g 9.2g PREMIUM ICE CREAM 211 4.2g 23.9g 11.3g ANDERSON, PREMIUM ICE CREAM, ROCKY ROAD 225 5.6g 22.5g 14.1g PREMIUM ICE CREAM 225 4.2g 23.9g 12.7g PREMIUM ICE CREAM 268 5.6g 28.2g 16.9g PREMIUM ICE CREAM 197 4.2g 23.9g 11.3g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 27.7g of carbohydrates, and 2.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, GUAR GUM, CORN STARCH-MODIFIED, CITRIC ACID), SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CREAM, WHEY, NATURAL FLAVORS, TAPIOCA STARCH-MODIFIED, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ARTIFICIAL COLOR (RED 40, BLUE 1), CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Dietary Information

SMOOTH & CREAMY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 8% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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