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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
185 Calories
3.1g Protein
30.8g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 92mg 4%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 30.8g 82%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

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About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 3.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL VANILLA WITH VANILLA BEANS, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 185 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 7% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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