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SMOKY KALE ORGANIC KRAUT

Pickles, Olives, Peppers & Relishes WILDBRINE Branded
33 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%

Minerals

Nutrient Amount % DV
Sodium, Na 900 MG 39%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PARMESAN & GARLIC POTATOES 91 3.6g 14.6g 1.8g MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES, MILD & NUTTY 0 0g 0g 0g SANTORINI MEDLEY 143 0g 0g 14.3g GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY 71 0g 17.9g 0g PITTED SNACK OLIVES WITH A HINT OF SAVORY PEPPER, HINT OF SAVORY PEPPER 0 0g 0g 0g MEDIUM SLICED GOLDEN GREEK PEPPERONCINI, MEDIUM 18 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About SMOKY KALE ORGANIC KRAUT

SMOKY KALE ORGANIC KRAUT is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC CABBAGE, ORGANIC KALE, SEA SALT, ORGANIC GARLIC, CHIPOTLE PEPPERS, CHERRYWOOD SMOKED SEA SALT.

Dietary Information

SMOKY KALE ORGANIC KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKY KALE ORGANIC KRAUT include Vitamin C, total ascorbic acid (56% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, SMOKY KALE ORGANIC KRAUT gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOKY KALE ORGANIC KRAUT

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