SMOKED WHITEFISH PATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About SMOKED WHITEFISH PATE
SMOKED WHITEFISH PATE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 8.9g of carbohydrates, and 12.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Meat category.
Ingredients
SMOKED LAKE WHITEFISH (LAKE WHITEFISH, SALT, NATURAL HARDWOOD SMOKE) FILTERED WATER, SUGAR, SPICES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), NON-GMO EXPELLER PRESSED CANOLA OIL, JUST MAYO, NO PRESERVATIVES.
Calorie Breakdown
At 179 calories per 100 grams, SMOKED WHITEFISH PATE gets 28% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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