SMOKED UNCURED HAM BENEDICT, SMOKED UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 319 MG | 14% |
About SMOKED UNCURED HAM BENEDICT, SMOKED UNCURED
SMOKED UNCURED HAM BENEDICT, SMOKED UNCURED is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 9.9g of carbohydrates, and 7.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), WHOLE MILK (MILK, VITAMIN D3), BROCCOLI, SPINACH, UNCURED SMOKED HAM - NO NITRATES OR NITRITES ADDED* (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER), UNSALTED BUTTER, HEAVY CREAM, RICE STARCH, ONIONS, LEMON JUICE CONCENTRATE, SALT, SPICES.
Calorie Breakdown
At 122 calories per 100 grams, SMOKED UNCURED HAM BENEDICT, SMOKED UNCURED gets 15% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKED UNCURED HAM BENEDICT, SMOKED UNCURED
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