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SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE

Lunch Snacks & Combinations 7-Eleven, Inc. Branded
333 Calories
16.1g Protein
28.4g Carbs
17.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 642mg 28%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1.2g 4%
Total Sugars 7.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 1.9mg 10%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 26%
Carbs 28.4g 46%
Fat 17.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 1.9 MG 10%
Potassium, K 198 MG 4%
Sodium, Na 642 MG 28%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
PROTEIN SNACK MILD YELLOW CHEDDAR CHEESE & BEEF SAUSAGE & BITES COMBO, PROTEIN SNACK 429 21.4g 0g 33.3g TURKEY, CHEDDAR CHEESE CUBES, CHOCOLATE CHIP COOKIES SNACKS, TURKEY, CHEDDAR CHEESE CUBES, CHOCOLATE 327 15.4g 23.1g 19.2g HUMMUS ORGANIC SNACK BOX, HUMMUS 132 2.2g 18.1g 6.6g HILLSHIRE SNACKING, WINE-INFUSED SALAME WITH CHEDDAR CHEESE & TOASTED ROUNDS 385 20.5g 16.7g 26.9g HILLSHIRE SNACKING, HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 16.7g 26.9g SMALL PLATES ITALIAN DRY SALAME WITH GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 18.0g 25.6g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (28% DV).

About SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE

SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 28.4g of carbohydrates, and 17.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO (COLOR), CALCIUM CHLORIDE, MICROBIAL ENZYME), CHOCOLATE CHIP BUTTON COOKIES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CORN SYRUP SEA SALT, COCOA POWDER (PROCESSED WITH ALKALI), AMMONIUM BICARBONATE, BAKING SODA, VANILLA EXTRACT, SOY LECITHIN).

Dietary Information

Notable micronutrients in SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE gets 19% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE

See how SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE compares to other foods in terms of nutrition:

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