SMOKED SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About SMOKED SWISS
SMOKED SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.
Dietary Information
SMOKED SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SWISS include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SMOKED SWISS gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED SWISS
See how SMOKED SWISS compares to other foods in terms of nutrition:
- SMOKED SWISS vs REDUCED FAT CREAM CHEESE
- SMOKED SWISS vs FAT FREE MOZZARELLA, SHREDDED CHEESE
- SMOKED SWISS vs MILD CHEDDAR CHEESE, ALL NATURAL CHEESE
- SMOKED SWISS vs PIMIENTO CHEESE SPREAD, MADE WITH REAL CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.