SMOKED SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SMOKED SWISS
SMOKED SWISS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CHEESE (SWISS, CHEDDAR, COLBY, [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), WATER, SKIM MILK, SODIUM PHOSPHATE, WHEY, SALT, LIQUID SMOKE, SORBIC ACID (TO PRESERVE FRESHNESS).
Dietary Information
SMOKED SWISS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SWISS include Sodium, Na (50% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SMOKED SWISS gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED SWISS
See how SMOKED SWISS compares to other foods in terms of nutrition:
- SMOKED SWISS vs NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- SMOKED SWISS vs NATURAL MUENSTER SLICED CHEESE, MUENSTER
- SMOKED SWISS vs FINELY SHREDDED NATURAL SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- SMOKED SWISS vs PREMIUM MASCARPONE CHEESE
More in Cheese
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