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SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED

Cooked & Prepared Boar's Head Provision Co., Inc. Branded
107 Calories
19.1g Protein
4.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1,036mg 45%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 74%
Carbs 4.8g 19%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 298 MG 6%
Sodium, Na 1,036 MG 45%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
FULLY COOKED PORK BABY BACK RIBS WITH SPICY GARLIC BARBEQUE SAUCE, SPICY GARLIC 246 15.5g 12.7g 14.8g TERIYAKI GLAZED CHICKEN BITES, TERIYAKI GLAZED CHICKEN 176 18.8g 10.6g 5.9g ROTISSERIE SEASONED CHICKEN BITES, ROTISSERIE SEASONED 188 25.9g 2.4g 7.1g MAPLE FLAVOR CHARCUTERIE CANDIED UNCURED BACON, MAPLE 464 28.6g 35.7g 21.4g HICKORY PIT BAR-B-Q SMOKED PULLED PORK, HICKORY PIT BAR-B-Q SMOKED 167 17.9g 1.2g 10.7g SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBO SAUCE 186 7.9g 22.9g 7.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (45% DV).

About SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED

SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 4.8g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, WATER, SUGAR, DEXTROSE, 2% OR LESS OF SALT, CULTURED CELERY POWDER, MAPLE SYRUP, HONEY, SODIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT.

Dietary Information

SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SMOKED MAPLE UNCURED HAM STEAK, SMOKED MAPLE UNCURED gets 71% of its calories from protein, 18% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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