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SMOKED HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Patrick Cudahy LLC Branded
107 Calories
17.9g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 3.6g 15%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN 250 25g 3.6g 14.3g PEPPERED DELI THIN SLICED SALAME, PEPPERED 357 25g 3.6g 28.6g PEPPERONI 429 21.4g 3.6g 35.7g LIGHT ITALIAN DRY DELI THIN SLICED SALAME, LIGHT ITALIAN DRY 286 28.6g 3.6g 16.1g GALILEO, HARD SALAME DELI THIN SLICED 393 21.4g 0g 32.1g ITALIAN DRY DELI THIN SLICED SALAME, ITALIAN DRY 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About SMOKED HAM WITH NATURAL JUICES

SMOKED HAM WITH NATURAL JUICES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM WITH NATURAL JUICES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SMOKED HAM WITH NATURAL JUICES gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED HAM WITH NATURAL JUICES

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