SMOKED HAM WITH NATURAL JUICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (45% DV).
About SMOKED HAM WITH NATURAL JUICES
SMOKED HAM WITH NATURAL JUICES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM LACTATE, SALT, POTASSIUM CHLORIDE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED HAM WITH NATURAL JUICES include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SMOKED HAM WITH NATURAL JUICES gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKED HAM WITH NATURAL JUICES
See how SMOKED HAM WITH NATURAL JUICES compares to other foods in terms of nutrition:
- SMOKED HAM WITH NATURAL JUICES vs ORIGINAL PEPPERONI, ORIGINAL
- SMOKED HAM WITH NATURAL JUICES vs HONEY FULLY COOKED DELI STYLE THIN SLICED HAM, HONEY
- SMOKED HAM WITH NATURAL JUICES vs SMOKED HAM, SMOKED TURKEY BREAST SANDWICH STARTER, SMOKED HAM, SMOKED TURKEY BREAST
- SMOKED HAM WITH NATURAL JUICES vs UNCURED HARD SALAMI, PEPPERONI SANDWICH STARTER
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