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SMOKED HAM BREAKFAST CUTS, SMOKED HAM

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
118 Calories
13.7g Protein
5.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 902mg 39%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 61%
Carbs 5.9g 26%
Fat 2.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 902 MG 39%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HARD SALAMI 429 17.9g 3.6g 35.7g DELI STYLE OVEN ROASTED TURKEY BREAST 89 17.9g 0g 0.9g TOP ROUND ROAST BEEF 143 19.6g 0.9g 5.4g HICKORY SMOKED TURKEY BREAST 107 14.3g 1.8g 0.9g PREMIUM PORK UNCURED SMOKED HAM 107 14.3g 1.8g 3.6g OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH 89 19.6g 0g 8.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 13.7g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About SMOKED HAM BREAKFAST CUTS, SMOKED HAM

SMOKED HAM BREAKFAST CUTS, SMOKED HAM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.7g of protein, 5.9g of carbohydrates, and 2.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM BREAKFAST CUTS, SMOKED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM BREAKFAST CUTS, SMOKED HAM include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, SMOKED HAM BREAKFAST CUTS, SMOKED HAM gets 47% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED HAM BREAKFAST CUTS, SMOKED HAM

See how SMOKED HAM BREAKFAST CUTS, SMOKED HAM compares to other foods in terms of nutrition:

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