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SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT

Cheese Swiss-American, Inc. Branded
321 Calories
17.9g Protein
10.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 10.7g 21%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE 381 23.8g 4.8g 28.6g CHEDDAR CHEESE 381 23.8g 4.8g 28.6g SWISS CHEESE 381 28.6g 0g 28.6g NATURAL HICKORY SMOKED PROVOLONE CHEESE 476 33.3g 4.8g 33.3g SLICED PART SKIM MOZZARELLA CHEESE 286 23.8g 4.8g 21.4g SLICED SWISS CHEESE 381 28.6g 0g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT

SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE (EMULSIFER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT include Sodium, Na (57% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT gets 22% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED GOUDAM, PASTEURIZED PROCESS CHEESE PRODUCT

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More in Cheese

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