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SMOKED GOUDA STYLE CHEESE

Cheese DAIYA Branded
286 Calories
3.6g Protein
25g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 25g 50%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUE CHEESE 357 14.3g 0g 32.1g SOFT RIPENED CHEESE, SOFT RIPENED 286 21.4g 0g 21.4g SOFT RIPENED CHEESE 280 16g 4g 24g CHEVRE FRESH GOAT CHEESE 250 17.9g 0g 17.9g CHEDDAR CHEESE, EXTRA SHARP 393 25g 0g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 429 21.4g 3.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About SMOKED GOUDA STYLE CHEESE

SMOKED GOUDA STYLE CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 25g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, NON-GMO EXPELLER PRESSED CANOLA: AND/OR SAFFLOWER OIL, CHICORY ROOT EXTRACT, SEA SALT, XANTHAN GUM, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), TRICALCIUM CITRATE, PEA STARCH, POTATO PROTEIN, VEGAN ENZYME.

Dietary Information

Notable micronutrients in SMOKED GOUDA STYLE CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SMOKED GOUDA STYLE CHEESE gets 5% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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