SMOKED GOUDA SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About SMOKED GOUDA SPREAD
SMOKED GOUDA SPREAD is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
SMOKED GOUDA (CULTURED PASTERIZED MILK/SKIM, MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS), MAYONNAISE (SOY OIL, WATER, EGG YOLK, VINEGAR, SUGAR, SLAT, MUSTARD FLOUR, GARLIC/ONION, SPICE, CALCIUM DISODIUM EDTA), CREAM (MILK, GELATIN), RED BELL PEPPER, GREEN ONION, SALT, SMOKED PAPRIKA, VINEGAR, CAYENNE PEPPER.
Dietary Information
SMOKED GOUDA SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SMOKED GOUDA SPREAD gets 12% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED GOUDA SPREAD
See how SMOKED GOUDA SPREAD compares to other foods in terms of nutrition:
- SMOKED GOUDA SPREAD vs AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
- SMOKED GOUDA SPREAD vs COTTAGE CHEESE, PEACH
- SMOKED GOUDA SPREAD vs ARTISANAL CHEESE SPREAD, SPICY SMOKED GOUDA
- SMOKED GOUDA SPREAD vs PART SKIM RICOTTA CHEESE
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